Interní Med. 2013; 15(2): 75-78

Nutrition and Sleep

MUDr.Pavel Dohnal
Centrum pro poruchy spánku Nemocnice České Budějovice, a.s.

The change of lifestyle and circadian rhytmicity brings due to arteficial illumination and electronic media hormone-conditioned changes

leading to disorders of food intake and energy expenditure. Changes take place in all cascades of neurohumoral management since

childhood and have a regressive influence on lifestyle. NPY/AgRP neurons stimulate food intake, in contrast orexin A and B, melatonin

and CART/POMC neurons suppress good appetite. Thyroid-stimulating hormone (TSH) supports energy expenditure, Growth hormone

(GH) reduces glucose utilization at the level of the hypothalamus. Leptin and ghrelin act on the hypothalamic nuclei feedback, cortisol

also plays an important regulatory role. Obstructive sleep apnea (OSA) is a separate risk factor. Treatment by CPAP influences the level

of ghrelin and orexin, however, usually does not change BMI. Common diseases disorders of metabolism and sleep are Night eating

syndrome (NES), Sleep related eating disorder (SRED) and Gastroesophageal reflux.

Keywords: sleep, nutrition, obesity, insulin resistence, hypothalamic nucleus

Published: March 8, 2013  Show citation

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Dohnal P. Nutrition and Sleep. Interní Med. 2013;15(2):75-78.
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